INJURY REHABILITATION AND PREVENTION
Whether you are an active individual, weekend warrior or a professional athlete we can provide elite rehabilitation plans. If you have sustained an injury or experience recurring injuries we provide the highest standards of rehabilitation for all injuries.
Here at Elite Athletic Performance we specialise in a range of treatments to meet our clients needs. Sports massage is a great way to alleviate muscle tension, aches & pains and repetitive strains which can be caused from intense training programmes through to everyday activities. It is an extremely effective solution to help increase range of motion and joint mobility, whilst maximising performance in sports and reducing the risk of injury.
The rehabilitation process starts with a movement analysis which helps us to design an effective, specific rehabilitation plan. We use the most advanced movement analysis systems to reduce injury risk and enhance performance.
Client will receive an online exercise programme created on Rehab My Patient which provides you with clear information and videos of your exercise plan and can dowloaded straight onto your phone via an app.